6 Sound Healing Meditations to Listen to while Decluttering Your Space

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Written By Rebekah Christie
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Mediations, instrumentals, sound baths, music therapy, melodies, or hymns.

You can call it what you want but these healing sounds by 6 women of color is the playlist your mind, body, soul, and home didn’t know it needed.

If music could massage your soul, these are your massage therapists. We’re grateful to these women for the intention, energy, spirit, and attention to detail that went into these glorious sounds. Play these during your Saturday morning cleaning, Sunday self-care, or while you work from home.

Get ready to bookmark these ladies to wind down after too many hours in-front of the computer.

Jhené Aiko’s Trigger Protection Warning is the morning hymn you didn’t know you needed. This 6 minute mantra, from her album “Chilombo“ was extended to an hour by the sweet “Your MajesDee” on Youtube. Click the link above to listen to Jhene’s majestic voice and her magical sound bowls making it perfect for your morning or evening meditation.

Mantras of Love is an album with the voices of Alexandrah Love and the band, “Beautiful Chorus”. If you’re new to Beautiful Chorus like us, you’re going to fall in love with their library of grounding hymns. Play these to ease out of a hectic week or into easeful weekend.

Hannah Magazine, a print book and ode to Black women blessed us with an “an audio love offering - a collection of light via sound“. The audio experience was offered to help us decompress, release, and feel lighter amidst a heavy year for the world. Their team does not disappoint with almost 30-minutes of penetrating love and light burrowing into your skin.

Photo Credit: Latoya Osborne

Photo Credit: Latoya Osborne

Shelah Marie is a self-love advocate and the founder of Curvy Curly Conscious. We love Shelah’s playful spirit and the way she talks about the joys and pains in Black women’s journey towards loving ourselves. So, we can’t thank her enough for her guided meditations, which was made because she wanted a meditation with a voice that sounded like hers. We love to see it! Listen to Shelah as soon as you wake up, hitting your head on the pillow, or a meditative night time routinE.

Lauren Ash from Black Girl in Om has been bae and her soothing voice was made for meditations. Her meditation for Self-compassion is the tool you need if you ever been frustrated with the state of your home. The vision in your head doesn’t match the current state of your home but give yourself grace and compassion with the help of Lauren.

Lotus Laloba and The Nap Ministry timely meditation speaks to the racial pandemic happening. With our good sis Lotus guided voice reminding us the importance of rest, this mediation will surely give you to space to recharge and continue the fight for black liberation. Resting in your home can look like opening a window to allow fresh air to circulate, sitting in a comfy chair to enjoy your favorite magazine, eating your dinner without technology, or taking a salt bath.

Rebekah Christie
Rebekah Christie began creating accessories in 2009 when she was living in Philadelphia. She was having trouble getting use to Philly being her permanent residence so she stayed home for months. She then began designing headbands and hair accessories. She was discovering her inner designer which was the beginning of "Make it Happen". She grew up in a very creative household where her parents promoted and delved in the arts themselves. With the support and help from them she began a line of headbands, bangles, hair bows, and feather earrings. She sold her pieces at street festivals and markets in Philadelphia. In 2010 she moved back to New York, settling into Brooklyn for the next three years. Since she began her journey as a jewelry designer, she has built a following throughout New York City. Charmed Feathers has been sold at shops in Philadelphia, New Jersey, New York, Maryland, and D.C. CF has also been sold in France and Canada. "The guidelines I follows are adapted from my family and into my designs. Myfather is a man that does not fear color, and Charmed Feathers accessories are always colorful and vibrant. My mother is a woman who taught me to be myself and to not follow the crowd. I like to believe that being true to yourself is as natural as you can get". -Rebekah Christie In 2012 she attended the Art Institute of New York majoring in Fashion Merchandise and Marketing. She's currently attending Borough Manhattan Community College majoring in Business Management. She continues to be a self taught designer and educate herself on entrepreneurship
http://www.rebekahlove.com
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